Functional Exercise Trains Your Body for Daily Life Activities at Office & Home, indoor & outdoor, onsite or online
We will learn and enhance workout by trying lots of functional exercises that will help us get into the correct position for every exercise.
We will do functional exercises that will give us the tools to identify postural problems, poor movement patterns and muscle imbalances in the most common exercises.
Why we think you’ll love it:
•Build muscle, improve cardiovascular fitness and lose excess
• A workout that targets all the major muscle groups
• Improves circulation and blood flow
• It will be fun with jumping music that will give best rhythm.
Duration of session: 45 Min
In which language do you offer this activity?: English / Hebrew
If your team is already using the Reaction Club app, booking your activity is simple and fast. Select the activity you want and wait for the vendor to approve the booking.
Once approved, the app will make the activity available to your team. All necessary details, including the Zoom link, will already be included. Your team members will receive a notification inviting them to register for the activity.
If your team isn’t using the Reaction Club app yet, once the booking is confirmed you’ll receive a QR code and link to invite them. The app is designed to engage team members prior to the event, creating excitement and motivation to attend.
By default, all events are recorded and can be accessed by your team via the Reaction Club app for up to 30 days. The recording and analytics can also be found on the Reaction admin dashboard. If any exceptions apply, they will be specified beforehand.
Participants are NOT limited to accessing the event through the Reaction Club app. A shareable link will be available on the event page within the app. As an admin, you can also share a link with your team via email. However, please keep in mind that if you share the link via email, automated attendance reports may not function correctly. Therefore, it is strongly recommended to invite employees to access the event through the app for the best experience.
Yes, the platform offers automated reports that allow you to view the list of individuals who registered for and attended your event.
Certainly! If you have any special requirements, please let us know after booking a session so we can coordinate them with the vendor.
Prior to adding any vendors to our marketplace, we subject them to a VAT (Vendor Assessment Test) to ensure that their presence will contribute to the success of your business. Our vendor requirements are stringent, and only a small percentage of applications successfully pass through our selection process, which is aimed at maintaining a high-quality service.
We utilize Zoom, which is integrated into our software, to stream the sessions. This guarantees a dependable technical solution. Furthermore, our support team is accessible throughout the entire event – before, during, and after – to provide assistance in the event of any issues.