We specialise in tailored meditation for teams. Sessions are suitable for all ages and experience levels and can take place in a chair or on a mat.
Below are examples of the types of Meditations we offer:
Visualization
A powerful guided technique that helps you visualize an experience. This can help you prepare for outcomes such as a stressful presentation and tap into positive sensations, that will help you relax and heal. Guided imagery can transport you into a safe, soothing environment like a sunny beach or wooded forest, where you can tune in to the sights, sounds and smells
Mindfulness
Be fully present, aware of where you are and what you are doing. Improve mental wellbeing by paying attention in the moment, to your thoughts and feelings, and to the world around you.
Bring awareness to your senses and observe your thoughts and emotions. Suspend judgment and unleash natural curiosity. Through body scans and observational thought you can feel grounded, so you are not overly reactive or overwhelmed. Notice signs of stress and anxiety early so you can take action quickly.
Compassion & Kindness
A focused guided meditation that sends and receives loving kindness. This fosters positive feelings of love and care towards yourself and others. Experience more joy, gratitude and contentment. Improve all relationships, especially the one with yourself. Quieten your inner critic, descreas negative emotions and increase positive feelings.
Proven to reduce symptoms of depression, migraine and chronic pain and generally increase feelings of satisfaction and self worth.
Session duration: 30mins
Pricing is for a monthly package of one session per week.
Adhoc Price of $150 per session
If your team is already using the Reaction Club app, booking your activity is simple and fast. Select the activity you want and wait for the vendor to approve the booking.
Once approved, the app will make the activity available to your team. All necessary details, including the Zoom link, will already be included. Your team members will receive a notification inviting them to register for the activity.
If your team isn’t using the Reaction Club app yet, once the booking is confirmed you’ll receive a QR code and link to invite them. The app is designed to engage team members prior to the event, creating excitement and motivation to attend.
By default, all events are recorded and can be accessed by your team via the Reaction Club app for up to 30 days. The recording and analytics can also be found on the Reaction admin dashboard. If any exceptions apply, they will be specified beforehand.
Participants are NOT limited to accessing the event through the Reaction Club app. A shareable link will be available on the event page within the app. As an admin, you can also share a link with your team via email. However, please keep in mind that if you share the link via email, automated attendance reports may not function correctly. Therefore, it is strongly recommended to invite employees to access the event through the app for the best experience.
Yes, the platform offers automated reports that allow you to view the list of individuals who registered for and attended your event.
Certainly! If you have any special requirements, please let us know after booking a session so we can coordinate them with the vendor.
Prior to adding any vendors to our marketplace, we subject them to a VAT (Vendor Assessment Test) to ensure that their presence will contribute to the success of your business. Our vendor requirements are stringent, and only a small percentage of applications successfully pass through our selection process, which is aimed at maintaining a high-quality service.
We utilize Zoom, which is integrated into our software, to stream the sessions. This guarantees a dependable technical solution. Furthermore, our support team is accessible throughout the entire event – before, during, and after – to provide assistance in the event of any issues.